Where Do I Start? Sit and Reflect.

In this episode, we will introduce the first step of the R.E.C.L.A.I.M. process: Reflect. Starting with time to sit and think. This step is a vital step in starting the Reframe. Although this step has less physical action, this step lays the foundation for the 7 Step Process. How do I want to feel in this space? How do I want this room to function? This step gives us a mental map to navigate the next steps to successfully R.E.C.L.A.I.M. your space and peace of mind.

 

Listen in to discover how to stop, sit and reflect before you take action. 

To learn more about Reframe & Reclaim and our 7-Step Process, purchase our book from the link below or find us on social media.

 

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