Reframe & Reclaim

49: Millennial Emotional Inheritance

Are you a Millennial? Have you heard of Millennial Emotional Inheritance? 
 
Listen in as Jen and Courtney explore the challenges of the sandwich generation and inheritance from their aging parents. The Boomer generation is aging and the millennial children are inheriting all of their belongings. With this inheritance is the emotional challenge of sifting through and making decisions about their parent’s belongings after their passing. The emotional inheritance is heavy and sometimes overwhelming.
 
If you have experienced this emotional inheritance, listen to our experiences and advice on how to manage and make sense of this hardship. If you are a Boomer, this episode can give you insight to the challenges that your children may inherit if there is not clear communication and expectations for your belongings upon their inheritance.
 
We hope this episode can give insight and help families talk about their belongings. Find the Reframe. Start Your Reclaim.
 
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48: Find the Fun in #Adulting

Congratulations! You are a functioning (or mostly) functioning adult. But adulting is not always easy or fun…until now. Listen in as Jen and Courtney discuss the new idea of the “Adult Admin Party.” This idea brings you and other adults together to reflect and evaluate the current systems in your adulting and find the reframe in adulting to reclaim community and accountability.
 
Have you considered gathering your bills, budget and chore lists to explore with friends different ideas and practices that create success in your life? Adulting can be challenging, but the Adult Admin Party can give you the motivation to check off the overwhelming administrative duties of adulthood while hanging out with your friends. This sounds like a win-win to us!
 
Who would you recruit to join your “Adult Admin Party?” Comment below if you have tried this or have questions of how this new idea is put into practice.
 
WSJ Article by Chris Colin
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47: Reframe & Reclaim Remix - Join the Challenge

Starting January 1, 2026 - The Reframe & Reclaim Declutter Challenge Begins!
Happy New Year! The holiday season is coming to a close and the New Year has begun! Are you ready to level up for the Reframe & Reclaim Remix…2.0?
Join Jen and Courtney as we challenge ourselves and YOU to declutter one item a day in your home and set it aside to donate on January 31, 2026. We are starting the New Year with New Habits to declutter our homes and remove more stuff that no longer serves our new chapter of life. We are choosing to declutter our homes and our minds. 
Are you up for the challenge? Follow us and share your declutter challenge accountability with us on social media. Post a photo or a video of your declutter challenge.
 
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46: Happy Holidays

 🌟🎁 Happy Holidays! This week we wanted to take a moment to thank everyone who has supported our podcast this past year. We have enjoyed sharing our insights and we are excited to keep the momentum building into the new year.
 
CHEERS!

45: Reframing and Reclaiming with Kids

It is the holiday season and that means….more toys and gadgets for the kids. How wonderful it is to share joy and the magic of the holidays with kids, but the toy tornado can create chaos for your home.
Statistically, kids typically play with 12 toys regularly. But children today have more toys, gizmos and gadgets than they need.
Listen in as Jen and Courtney talk about helpful tips and habits that can ease the holiday madness and mess. And learn how to role model and practice holiday habits of gratitude and contentment. This season is not only about receiving, it is also about giving thanks and giving back to those less fortunate.
What tips and tricks do you practice during the holidays that help your home stay calm in the toy chaos? Happy Holidays!
 
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44: Give the Gift that they will Remember: Experiences

Happy Holidays! It is that time again to share cheer and memories together with loved ones. Reframe your holiday gift giving this year by adding more experiences to your wish list! Instead of adding more things and clutter to your home, try to add more fun and memories to your holiday season.
 
Did you know that 53 percent of all gifts received each holiday are forgotten within the year. But how many gifted experiences do you recall and appreciate?
 
Listen in as Jen and Courtney talk about their gifted experiences and the memories associated with the fun and activities of the holidays. Whether you are a “white elephant” gift exchange participant or giving the gift of spa and self-care, thinking outside of the gift box can bring lots of appreciation and cheer to your loved ones.
 
Happy Holidays! What experiences have you received that you cherish and appreciate?
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43: Traditions That Last a Lifetime

Remember the holidays when you were a kid? What memories and traditions do you remember that create nostalgia for you? Typically, nostalgia is built on traditions or repetition of activities or events. Whether it is the Christmas decorating, cooking making or holiday festivities, nostalgia is built on simple and authentic experiences, not typically found in what gifts were given or received each year.
 
A survey found that 53 percent of all gifts received each holiday are forgotten within the year. How many gifts can you recall from last holiday that you received?
 
Listen in as Jen and Courtney talk about their memories as kids and the nostalgia that they recall from their holiday traditions. What traditions do you continue to carry on in your adulthood and share with your family and children? And what new traditions have you begun? Share about your experiences that bring up nostalgia for you below.
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42: Season of Gratitude

Are you having trouble finding gratitude during the holiday chaos? You are not alone. The holiday season can bring many emotions including stress, anxiety, overwhelm, sadness, obligation and resentment. Don’t get lost in the negativity. Instead, find small moments of joy and gratitude in the little things. 
 
Remembering to take care of yourself as you take care of others is an essential part of the holiday season. Whether it is enjoying a cup of chai latte or ensuring you get a good night’s rest, self-care is key to a happy and successful holiday.
 
As you give thanks this year, we want to take the time to thank each of you. We are grateful for all of our readers and viewers and wish you all a joyful and peaceful holiday season.
 
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41: Pantry Challenge

This holiday season can bring cheer and festivity for many, however, some are less fortunate than others. As we prepare for the upcoming Thanksgiving food coma, we challenge you to Reframe & Reclaim your pantry AND help others in need.
 
If you have a pantry that is over filled, we challenge you to reduce your pantry load and donate to a local food bank or charity. We can all pitch in to spread a little holiday cheer for others in our community that may not have a holiday meal to enjoy.
 
Enlist neighbors, friends, co-workers and family members to all participate in this season of giving and gratitude. We can all do a small part to make a big impact in the lives of others.
 
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40: Reframe Your Mindset. Reclaim the Holidays. PART 2

The holidays are here! How are you celebrating this year? And who is coming into town to visit? As you prepare for the holiday season and the family and friends will visit, what steps can you take to make your home comfortable for them and continue to function and flow for your everyday needs?
 
Listen in as Courtney and Jen share about the Platinum Rule and how to ensure that both you and your guests are comfortable and filled with cheer this holiday season.
 
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